You can check my other comment above for a bunch of other sources/studies on keto diets reversing Alzheimer's symptoms if you'd like.
121 karma · joined August 31, 2020
You can check my other comment above for a bunch of other sources/studies on keto diets reversing Alzheimer's symptoms if you'd like.
My original comment on this thread is at -1 even though what I said was factually correct (and I found all my linked sources above via exactly what I said, a quick Google search). Another of my comments on this post has the classic reply "ah but the author of your study has been accused of quackery if I google his name".
So I'd say a bit more open-mindedness would be in order.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6720297/ - a review of various studies, concludes that "Keto diet may modulate a broad array of metabolic and signaling changes underlying the pathophysiology of neurodegenerative disorders. Based on the limited animal studies and clinical trials, keto diet has beneficial effects for enhancing mitochondrial function and cellular metabolism. It is associated with improved cognitive performance in elderly adults with Alzheimer's disease. The improvement of the cognitive outcomes depends on the level and duration of ketosis."
https://alzres.biomedcentral.com/articles/10.1186/s13195-021... - study from video I linked above, concludes that "patients on the ketogenic diet improved in daily function and quality of life".
https://academic.oup.com/advances/article/11/6/1583/5864685?... - another review, concludes that "The results underline that, collectively, the efficacy of ketogenic therapy in MCI/AD appears promising, indicating that it is more than a symptomatic remedy (137). Nevertheless, research is still scattered and heterogeneous in terms of study design, intervention, participants, and outcomes of interest."
https://pubmed.ncbi.nlm.nih.gov/15123336/ - study on MCT oil which raises levels of ketones, abstract says "Higher ketone values were associated with greater improvement in paragraph recall with MCT treatment relative to placebo across all subjects (P=0.02). Additional research is warranted to determine the therapeutic benefits of MCTs for patients with AD and how APOE-4 status may mediate beta-OHB efficacy."
Additionally Alzheimer's is actually referred to by a large number of folks in the field as "type 3 diabetes" & as far as I understand there is a large amount of overlap between the two diseases; we have studies showing that diabetes can be nearly or totally cured by carbohydrate restriction:
https://pubmed.ncbi.nlm.nih.gov/29417495/ - of 349 participants, 94% were able to eliminate or reduce insulin therapy after 1 year (57% discontinued their prescriptions entirely).
The book "The Alzheimer's Antidote" by Amy Berger is a great resource if you are open minded enough to be willing to look at informational resources once step above scientific controlled studies (unfortunately many folks are not).
I'll take a more detailed look into the other resources I've studied and post another reply in a few hours.
I can't find one of the more comprehensive studies I was looking at before, but a quick search pulls up this video which discusses a recent human trial which showed significant improvement on the keto diet (links to the study in description):
Descriptions like the above which seek to attack and discredit any form of alternative medicine will always exist because mainstream medical practice first seeks to enrich corporations and only secondarily tries to help patients. (Not on an individual level, but structurally.)
I'd invite you to check out the YouTube channels or any of the books written by Dr. Mark Hyman or Dr. Gundry; the content they put out is incredible and has had a huge positive impact on my life.
IMO there are too many phenomena that are very difficult to explain only with individual selection, but trivial to explain with group selection.
Not sure about the claim that evolution favors groups whose rejected members die (not sure what rejected even means in this context), seems to me like that would depend a lot on environmental context and vary across species and across time.
there is not a single absolute genetic difference, meaning no single variant where all Africans have one variant and all Europeans another one, even when recent migration is disregarded. It is all a question of differences in how frequent different variants are on different continents and in different regions.
The title is is not representative of what the article is saying; no serious scientist is making the claim that race is a social construct. They're just saying we shouldn't make medical or other assumptions about individuals based on race, which is of course true.
The idea that races don't exist is a postmodern rejection of science based on a political agenda, and you should be skeptical of folks pushing it. If you study biology or evolution at any reasonable length the notion is just silly.
Svelte's model isn't strictly better; like almost everything in programming, it just has it's own set of tradeoffs.
Relevant tweet thread: https://mobile.twitter.com/dan_abramov/status/11354244236689...
And if you see that the gap is caused by the distribution of the type of work, for example, raceX is more likely to do work that pays more than raceZ. Well that's also an issue, because we value equal opportunity between races, and the assumption is if opportunity was truly equal, the data should not show a big gap in the choices of work made between races
I suppose you'd have to compare against only manual driving in good conditions to make a fair comparison. Not sure that data exists anywhere.
I'm 23 with 1.5 YOE and so far my experience has been the opposite: Startups and companies I want to work for only have open positions for seniors and seem to mostly discard my applications, despite the fact that I've been programming in my free time for practically a decade now and consider myself a strong developer.
At this point I've honestly just given up and decided to work for crappy companies for a few years until I have the resume to get a job that I actually want.
Those two obstacles won't be overcome until AGI. At best their frequency will be brought down a bit but not by nearly enough orders of magnitude.
Probably also has to do with the fact that bread has so little actual nutrition. The body isn't getting what it needs, so it prompts you to eat more.
For longevity, the best you can do is the right vegetables with meats and fruits in moderation.
I am also not a nutritionist, but from my reading processed foods are bad because (1) they just have far fewer nutrients, vitamins and minerals that our body needs to function, (2) the additives and chemicals that are added sometimes harm our body directly and/or require the body to dedicate resources towards removing, or (3) they harm our microbiome by feeding bad bacteria which similarly produce stuff that isn't good for your body and damaging the good bacteria which we need.