114 karma · joined June 29, 2020
[edit2: Apparently the tinySA Ultra can cover the higher frequencies in certain configurations]
This area is definitely more "gray" than implied by your comment. I have tremendous respect for Shoemaker, but there are some gaps in that paper that did not appear to address how our practitioner used those tests for us. Many of the studies mentioned in the meta-review focus on the presence or absence of mycotoxins not the measured amount. Also, our practitioner used the test "backwards" compared to procedure outlines in the review paper. Our practitioner used the test before we had any evidence that we lived in a water-damaged building, whereas the paper is specifically focused on determining cause of illness after exposure to a water-damaged building.
There are two tests we do periodically: https://realtimelab.com https://mosaicdx.com/test/mycotox-profile/
You may be able to find ways to get the tests directly (not through a health practitioner) if that ends up being the path you need. They are not cheap and not typically covered by insurance, but we found being mysteriously ill was way more expensive in the long run than paying for tests. May your path to healing be a straight one!
Unfortunately, mold is also a growing health concern for a sizable portion of the population. My family got severely ill from a moldy house, and it is taking us years to fully recover. The longer we have been aware the more and more folks we find are dealing with something similar.
The EPA Guide is a great start, but in our experience lacks some situational nuance that might increase its helpfulness. Each person reacts differently mold, some folks are just more sensitive than others. There are no federal standards for mold, either for allowable amounts in your home or guidelines for construction. So depending on your health response you may in fact need to go crazy tearing apart your house to hunt for mold.
After talking with ~30 different mold remediators, inspectors, remodeling contractors, etc. We got ~30 different responses for possible causes for mold in our our home. Ultimately, the cost to fix the true sources of mold in our home (due the sources being related to construction practices around the foundation) was equivalent to new construction. We ended up tearing down the moldy house. We're hoping to move into our new house late next spring!
(not affiliated, just friends with the OpnSense team)
1) Learn to advocate for yourself. One wise doctor told us "we're all just guessing". I don't know exactly what you are dealing with, but do your own research and seek out health practitioners that are on the leading edge of that community. 2) Learn your "dose". Every body is unique and has its own limits. There is no "normal" with chronic illness 3) Trust your gut. Remember that the struggle is real. There are a lot of doubters, questioners, and "helpful" people. You know what is best for your body. 4) Seek out a community of faith/meditation/prayer/therapy/etc. Dealing with Chronic illness is often more mental than physical.