sage2018··on Ask HN: Favorite nonfiction books of 2018?Moonwalking with Einstein by Joshua Foer. Chapter about memory palace is especially amazing!
sage2018··on The Remarkable Brain Waves of High Level Meditators [video]Good tip! There are lot of meditation meetups in the area where I live. I will plan to attend.
sage2018··on The Remarkable Brain Waves of High Level Meditators [video]I like this tip. This can be applied to a lot of positive habits that I want to apply into my life.
sage2018··on The Remarkable Brain Waves of High Level Meditators [video]I find the real benefits of meditation are evident when it is done consistently. Sadly, it is easy to stay consistent with checking phone several times a day than meditating few minutes a day. Any tips on how to make it a habit?